Be Your Better Self
Breaking up is never easy, even when the relationship ended peacefully. When long-term commitment is considered the norm, many people inevitably feel a sense of failure when their relationship fails. However, dissolution is something no one can predict. So, instead of wallowing in…
Suggestions for 9 effective ways to reduce stress and anxiety at home Anxiety and stress are one of the problems many people encounter. If this condition frequently appears and is not controlled, it will affect the quality of life. Therefore, understanding the…
In contrast to extroverts who can confidently express their emotions in public, introverts often have difficulty integrating and tend to hide all their thoughts inside. Few people understand that behind the calm appearance are chaotic thoughts that are difficult to express….
Suggestions for 9 effective ways to reduce stress and anxiety at home Anxiety and stress are one of the problems many people encounter. If this condition frequently appears and is not controlled, it will affect the quality of life. Therefore, understanding the…
In reality, it is not easy to control your emotions, because emotions are instinctive. Emotions are a very important factor that affects the way we perceive life. Therefore, using emotional intelligence effectively will help “lead” us to success. To create good values for yourself,…
“Change is the law of life. And those who look only to the past or the present are sure to miss the future” – John F Kennedy Why must you adapt to change? “Your life doesn’t get better by…
People who do not know how to love themselves cannot love others. Knowing how to take care of yourself is not selfish. The better you take care of yourself, the better you will be able to support others. Join us to learn six…
In communication, there will definitely be disagreements and anger, so learn how to control yourself and control your emotions to avoid unwanted effects on relationships. Learn how to control yourself and control your emotions to avoid unwanted effects on relationships Being aware…
A modern woman must be financially independent. Economic independence helps women become confident, attractive and happy. But for women, the path to financial independence will be much more difficult due to having to balance work, family, and children. Learn the secrets for women to become…
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